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	<title>Muscle Repair Massage &#187; massage techniques</title>
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	<link>http://musclerepairmassage.com</link>
	<description>The Deep Treatment</description>
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		<title>Aromatherapy</title>
		<link>http://musclerepairmassage.com/aromatherapy/ </link>
		<comments>http://musclerepairmassage.com/aromatherapy/ #comments</comments>
		<pubDate>Sat, 24 Apr 2010 17:36:12 +0000</pubDate>
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				<category><![CDATA[Types of Massage]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage techniques]]></category>
		<category><![CDATA[massage therapy]]></category>

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		<description><![CDATA[<p>Aromatherapy is a very wide ranging topic, not only does it include aspects of massage therapy but is also includes more consumer oriented applications such as shampoos and conditions, and all the way down to essential oils.  Aromatherapy has numerous applications and many health benefits.</p>
<p>Looking at aromatherapy as a more specific brach of alternative [...]]]></description>
			<content:encoded><![CDATA[<p>Aromatherapy is a very wide ranging topic, not only does it include aspects of <strong><a href="http://musclerepairmassage.com/massage-therapy" target="_self">massage therapy</a></strong> but is also includes more consumer oriented applications such as shampoos and conditions, and all the way down to essential oils.  Aromatherapy has numerous applications and many health benefits.</p>
<p>Looking at aromatherapy as a more specific brach of alternative therapy rules out many of the more superfluous aspects of the science and focuses the emphasis on the healing properties of aromatherapy and how it can be used in conjunction with other healing techniques like massage.</p>
<p>One thing that is common among practitioners of aromatherapy is a desire to use the cleanest most natural products that are available.  Stressing the connection to the earth and the organic aspects of aromatherapy is based in the ancient traditions of the therapy.</p>
<p>In using essential oils the practitioner is attempting to maximize the healing benefit from the natural aspect of the live material and minimize any waste to the plant or pant material.  Practitioners are attempting to pass on some of the life giving properties of the plants in a way that is not normally utilized for healing in the modern environment.  We have also gotten into the habit of diluting our nutrients and this is an attempt to take that dilution in the other direction.</p>
<p>Aromatherapist must either buy essential oils or make their own, either way they want to be certain that the starting material is of the upmost quality.  This usually means that plants should be organic, well cared for and harvested at the optimal time.  The essential oil must also be made immediately after the harvesting.</p>
<p>This can create dilemma for many practitioners in that they are seeking the highest quality materials to use in their practice but many of the best remedies come from parts of the world that are far away, meaning that fresh ingredients are nearly impossible to find.  This simply means that aromatherapist must strike a healthy balance between using local products where they can and supplementing with foreign products when necessary.</p>
<p>A good way to look at essential oils is to compare them to wines.  There are good vintages and good years.  There are optimal growing areas which yield excellent plants and there is a wide variety of producers.  Finding a good supply or a good recipe is will play a large part in the success or failure of an aromatherapist.</p>
<p>When applying aromatherapy to healing practices such as massage it is essential that you strive to reach the optimum benefit and fit the aroma to the treatment.  As a <strong><a href="http://musclerepairmassage.com/" target="_self">massage</a></strong> therapist it would be in your interest to learn the art or consult a specialist to learn how to best apply aromatherapy to <a href="http://musclerepairmassage.com"title="massage" >massage</a>.</p>
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		<title>Massage</title>
		<link>http://musclerepairmassage.com/massage/ </link>
		<comments>http://musclerepairmassage.com/massage/ #comments</comments>
		<pubDate>Sat, 24 Apr 2010 17:24:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Benefits of Massage]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage techniques]]></category>
		<category><![CDATA[massage therapy]]></category>

		<guid isPermaLink="false">http://musclerepairmassage.com/?p=17</guid>
		<description><![CDATA[<p>The benefits of massage are not just skin deep, they reach deep into the core of who we are and can have a tremendous impact on how we look at life and our overall quality of life.  The ancients knew of the benefits of massage and we can certainly learn something from the past [...]]]></description>
			<content:encoded><![CDATA[<p>The benefits of <strong><a href="http://musclerepairmassage.com/" target="_self">massage</a></strong> are not just skin deep, they reach deep into the core of who we are and can have a tremendous impact on how we look at life and our overall quality of life.  The ancients knew of the benefits of massage and we can certainly learn something from the past by looking at he numerous <strong><a href="http://musclerepairmassage.com/massages-healing-touch-for-pain-management" target="_self">massage techniques</a></strong> and body manipulations from the past.</p>
<p>Many people first think of muscle soreness and physical therapy when they think of massage but the vast majority of massage clients are actually people looking for relief form pain and anxiety.  Soothing the muscles and the nerves can have help achieve a greater sense of well being.  So, it is no surprise that massage is being used to tread many more things than just muscle stiffness.  It is often used to overcome depression, chronic pain, or even low self esteem.  Massage is often associated with a feeling of release for many recipients.  This could be the release of negative feelings or the release of pain.  Whatever the case, it works.</p>
<p>Massage is not usually considered a medical treatment, it is often still viewed as an alternative therapy.  It is often used to<strong><a href="http://musclerepair<a href="http://musclerepairmassage.com"title="massage" >massage</a>.com/to-massage-or-not-to-massage&#8221; target=&#8221;_self&#8221;> treat sports related injuries </a></strong>or to promote optimal performance during sporting activities.  It is not uncommon to see numerous massage therapist on the sidelines of professional sporting events.  These sporadic regular massages often help athletes avoid overuse injuries.</p>
<p>On the medical side of things massage has also been found to effectively treat people with auto immune disorders such as HIV.  The increased circulation and the frequent release of dopamine have a positive effect on people with these diseases.  The addition of the positive mental aspects of massage can also help people in these situations who often find themselves at rock bottom.</p>
<p>Any parent has most likely experienced the positive response of their infant to human touch and massage.  The benefits of massage have also been shown to carry over into the birthing process, making labor easier and less painful.  Child birth is possibly the most stressful occurrence that some women will endure, any help they can get will be good help.  After birth babies that receive frequent massage have been shown to gain weight faster and have fewer medical complications during their first year of life.</p>
<p>Blood pressure is also greatly effected by massage.  Certain personality types have been proven to have higher blood pressure and stress relieving activities such as massage can significantly reduce the level of stress and blood pressure that these patients experience.</p>
<p>Massage can be used to treat nearly any symptom and can be used where other medications fail.  There are virtually no side effects to massage and while it may at first glance seem expensive it is often much more reasonably priced than other therapies.  If you have never received a massage I urge you to schedule on immediately and experience the benefits for yourself.</p>
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